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Weight Loss Program PDF Print E-mail

weight loss
A one month individual nutrition counseling program with an emphasis on helping you make healthy lifestyle choices.  

The program includes an initial visit, follow-up, a comprehensive nutrition assessment, measurement of body fat, weight, and waist measurements.

Also included:

  • A review of current dietary habits with goals
  • Ongoing monitoring of dietary intake
  • Computerized nutrition intake analysis
  • Written recommendations with meal plan
Maintenance programs are available after completion of initial program.
 

What Our Clients Say

"I was referred to Becky by my cardiologist. I thought working with her to start a cardio related diet, would be like having a drill sargeant looking over my shoulder. What I found was a delightful professional that helped me change my eating and exercise habits and assisted me in creating a new lifestyle. This was a marvelous experience and a life saving decision for me."
-- M. Sandoval, President & Ceo of Phelps Dodge International Corporation, Coral Gables, Florida