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pantry sweep

Our one hour Pantry Sweep in your kitchen will help you start making healthy lifestyle changes.  We will identify those foods that will help you adopt a healthier eating lifestyle as well as those that may prevent it.  An emphasis is placed on label reading and identifying heart healthy foods.

What Our Clients Say

"I was referred to Becky by my cardiologist. I thought working with her to start a cardio related diet, would be like having a drill sargeant looking over my shoulder. What I found was a delightful professional that helped me change my eating and exercise habits and assisted me in creating a new lifestyle. This was a marvelous experience and a life saving decision for me."
-- M. Sandoval, President & Ceo of Phelps Dodge International Corporation, Coral Gables, Florida