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pantry sweep

Our one hour Pantry Sweep in your kitchen will help you start making healthy lifestyle changes.  We will identify those foods that will help you adopt a healthier eating lifestyle as well as those that may prevent it.  An emphasis is placed on label reading and identifying heart healthy foods.

What Our Clients Say

"I have known Becky for over two years. She was introduced to me by my physical therapist who had a high regard for her nutritional guidance. I used her program and found it to be very useful in not only losing weight but more importantly in developing a healthier life style. I highly recommend her program. You will not find a more dedicated and encouraging individual." --C. Cortes