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Healthy Lifestyle Choices

Heart Smart Nutrition offers one-on-one counseling designed to personalize the nutrition information you need to make permanent, healthy lifestyle choices. We help you dispel the myths and understand the essential facts to good nutrition. Our programs focus on what's important to you by evaluating eating habits, exercise plansĀ and personal nutrition goals.



What Our Clients Say

When my cardiologist expressed concern that my triglycerides and cholesterol were out of range, he suggested that I consider meeting with the dietitian who had been successful with his patients.

I immediately called Becky to begin the consultation. Becky Karousatos is a delight to experience. She is supportive, knowledgeable, accepting and has provided me with life skills to lose weight and keep it off permanently. Her positive attitude and coaching skills have inspired me to exercise regularly as well. I have no doubt that my improvement will continue. My doctor is pleased with my progress as am I.

Thanks Becky !


Miami, Fla.