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Healthy Lifestyle Choices

Heart Smart Nutrition offers one-on-one counseling designed to personalize the nutrition information you need to make permanent, healthy lifestyle choices. We help you dispel the myths and understand the essential facts to good nutrition. Our programs focus on what's important to you by evaluating eating habits, exercise plansĀ and personal nutrition goals.

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What Our Clients Say

"I've been working with Becky Karousatos for about 1 year now. I have found her to be very thorough and easy to work with. She is an excellent nutritionist and works hard to come up with an eating plan tailored to each individual client. She emphasizes that this is not a "diet" but a way of life. I highly recommend her!"
--D. Silverman, Coral Gables, Florida