Home FAQs
1 Do I need fat in my diet and what type is the best?
2 How can you help me lose weight and keep it off?
3 Is it ok to eat carbs?
4 What are the best foods for me to eat and lose weight?

What Our Clients Say

"For almost six years I suffered through the frustrations of being overweight. I tried well-known diets and even designed my own diets, but nothing seemed to work. Rebecca won't put you on a diet. She'll teach you how to change your eating habits and she'll be there every step of the way to offer support and encouragement. She is a knowledgeable, caring professional and there's no question that she will help you if you follow her guidelines."