Home FAQs
1 Do I need fat in my diet and what type is the best?
2 How can you help me lose weight and keep it off?
3 Is it ok to eat carbs?
4 What are the best foods for me to eat and lose weight?

What Our Clients Say

When my cardiologist expressed concern that my triglycerides and cholesterol were out of range, he suggested that I consider meeting with the dietitian who had been successful with his patients.

I immediately called Becky to begin the consultation. Becky Karousatos is a delight to experience. She is supportive, knowledgeable, accepting and has provided me with life skills to lose weight and keep it off permanently. Her positive attitude and coaching skills have inspired me to exercise regularly as well. I have no doubt that my improvement will continue. My doctor is pleased with my progress as am I.

Thanks Becky !


Miami, Fla.